CatherineVanWetter

Inner Peace Tip - Shifting from Overwhelmed and Uninspired To Whelmed and Inspired

Have you ever noticed when life gets to be too much and you're feeling overwhelmed and uninspired, how everything becomes difficult to handle? It's as if life has lost its color and zest, and nothing looks promising. Negative self-talk becomes more pronou... Read >

Honoring Your Past - What if you stopped blaming others?

What would your life look like if you took full responsibility for it and stopped blaming others? This at first glance can seem like a daunting endeavor, yet when broken down into small steps, can be very liberating, and it also takes courage. It takes co... Read >

Honoring Your Past - What if you could look back at your life with no regrets?

What if everything in your life that has happened to you was perfect, and that all of those past events created the wonderful person you are today? What would life your life look like if you could look at your past with kind eyes? Would that make a differ... Read >

Honoring Your Past - What if you could fully embrace your family?

What if you could fully embrace your family, receiving the greatest gift you could ever receive which is the gift of life? What if you could hand back the burdens or issues that you have been carrying that were passed down through the generations, would y... Read >

The Blessings of a Hummingbird - An Inner Peace Tip by Catherine VanWetter

I was working on my computer, when my son told me that a hummingbird had hit the sliding glass door outside my bedroom. He told me that my very eager cat, Annie, quickly retrieved it and brought it into my bedroom. Annie released the bird and when I found... Read >

Honoring The Warrior Within - Inner Peace Tip by Catherine Vanwetter

Within each of us there is a part of our character that gives us the strength to stand up in this world. The part that is often referred to resiliency giving us the ability to survive various life circumstances that are difficult to manage at times. I h... Read >

Inner Peace Tip - Embracing the Shadow

Debbie Ford, who wrote the book, The Dark Side of the Light Chasers, has finished a movie called "The Shadow'. It was released June 26, 2009 and is available for purchase. It is a movie well worth watching. I have been following Debbie's work for years... Read >

Inner Peace Tip: Independence Within Yourself

As we step into this Independence Month, I invite you to look at the areas in your life where perhaps you could gain more independence. Is it having the courage to say "no" more often, without feeling afraid of how others would respond to you? What part o... Read >

Inner Peace Tip - Taking Responsibility..

I don't follow the news much these days, partly because I have been aware of how I am affected by all of the negative spin that has been put on what is happening globally. With that in mind, I have made a conscious choice to be very deliberate in what I d... Read >

Holistic Family Healing - Orders of Love within Family Systems

More than 50 years ago, Bert Hellinger coined the phrase systemic constellation work. It is a type of systems work that focuses on the soul of the family, of an individual, of a Universal consciousness that has us, we don’t have it. We are all born ... Read >

Inner Peace Tip: Overwhelmed and Overworked

Are you feeling Overwhelmed and Overworked? If you are, you are not alone! Isn't it amazing that with all of the technological advances such as cell phones, faster running computers, the Internet, texting, I-phones, etc that all of this is actually ca... Read >

Inner Healing: Regaining Balance in an Unbalanced Life

We live in what is considered a psuedo attention deficient disorder society. What does that mean? It means that all of the things that we thought would help us out in life are overloading our circuits. It's the continuous emails, Internet, cell phon... Read >

Catherine VanWetter, MSW is a Holistic Family Healing Practitioner trained in a variety of techniqu

I would like to introduce you to a different way of looking at inherent problems and solutions within family systems that was introduced to me in 2000. This dynamic approach is called systemic constellation work founded by Bert Hellinger more than 50 year... Read >

Holistic Family Healing - The Myth of Busyness

Have you ever wondered who you are if you are not busy? Busy taking care of other people, busy working, busy doing "stuff"? Years ago, due to a serious foot injury, I was forced to stop doing things. I couldn't exercise, I couldn't drive, I couldn't d... Read >

Renewed Freedom on the Back of a Motorcycle

I have been going out with someone for the last couple of years who rides a motorcycle. When I first started riding as a passenger I was terrified. All of my childhood and young adult fears would shallow me up, to the point of being frozen as I hung on fo... Read >